Exertion, effort, challenges and accomplishment with a sense of helping family or community, thus having a feeling of genuine self value, other than in competition and gladiator sports.
Gardening will now have equal time and resources as games in all schools starting in kinder garden. We could add in a little cooking and sewing and sawing, give the young people portable wealth instead of concussions.
For example, high schools could go out to farms and lend a hand to farmers and get a education right now. Everybody benefits and it builds that rare thing in Canada called Community!